Swim Team Prep

Swim Team Prep

For participants that already know how to swim. These classes are designed for our most advanced swimmers. Participants will learn swim team drills and lane etiquette.

 

Stage 5 (Age 6-18 years)

Rogue Valley
1/4/22 - 2/22/22
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Stage 5 – Stroke Development: For Swimmers ages 6-18, for stroke advancement

(Formally known as Swim Club Beginner)

Students in this stage work on stroke technique and learn all major competitive strokes. The emphasis on water safety continues through treading water and sidestroke. Students develop stamina in the basic front crawl and backcrawl strokes, learn the breast and butterfly strokes. Deep water safety is also reinforced. Students should be able to swim 50 yards continuously with rotary breathing.


Registration Information  

Open Close Register At MemberProgram Participant
January Classes 2022 12/20/21 1/4/22 Online / Front Desk $ 35.00$ 35.00
February Classes 2022 1/17/22 2/2/22 Online / Front Desk $ 35.00$ 35.00
March Classes 2022 2/14/22 3/2/22 Online / Front Desk $ 35.00$ 35.00
April Classes 2022 3/21/22 4/6/22 Online / Front Desk $ 35.00$ 35.00
May Classes 2022 4/18/22 5/4/22 Online / Front Desk $ 35.00$ 35.00
June Classes 2022 5/23/22 6/8/22 Online / Front Desk $ 35.00$ 35.00
July Classes 2022 6/20/22 7/6/22 Online / Front Desk $ 35.00$ 35.00
September Classes 2022 8/22/22 9/7/22 Online / Front Desk $ 35.00$ 35.00
October Classes 2022 9/19/22 10/5/22 Online / Front Desk $ 35.00$ 35.00
November Classes 2022 10/17/22 11/2/22 Online / Front Desk $ 35.00$ 35.00
December Classes 2022 11/21/22 12/2/22 Online / Front Desk $ 35.00$ 35.00

Available Sessions

Date(s) Spots
Available
01/04/22 - 01/25/22
Tu,Th - 5:30 pm - 25 mins
-
Registration
Closed on
01/05/2022
02/01/22 - 02/22/22
Tu,Th - 5:30 pm - 25 mins
- Waiting List  

Stage 6 (Age 6-18 years)

Rogue Valley
1/4/22 - 2/22/22
VIEW

Stage 6 – Stroke Mechanics: For Swimmers ages 6-18, for stroke advancement

(Formally know as Swim Club Advanced)

Students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Students in this stage focus on developing endurance in the competitive strokes. They develop skills related to competitive swimming like flip turns & enhance techniques. Deep water safety is also reinforced. Students should be able to swim 100 yards continuously with rotary breathing.


Registration Information  

Open Close Register At MemberProgram Participant
January Classes 2022 12/20/21 1/6/22 Online / Front Desk $ 35.00$ 35.00
February Classes 2022 1/17/22 2/2/22 Online / Front Desk $ 35.00$ 35.00
March Classes 2022 2/14/22 3/2/22 Online / Front Desk $ 35.00$ 35.00
April Classes 2022 3/21/22 4/6/22 Online / Front Desk $ 35.00$ 35.00
May Classes 2022 4/18/22 5/4/22 Online / Front Desk $ 35.00$ 35.00
June Classes 2022 5/23/22 6/8/22 Online / Front Desk $ 35.00$ 35.00
July Classes 2022 6/20/22 7/6/22 Online / Front Desk $ 35.00$ 35.00
September Classes 2022 8/22/22 9/7/22 Online / Front Desk $ 35.00$ 35.00
October Classes 2022 9/19/22 10/5/22 Online / Front Desk $ 35.00$ 35.00
November Classes 2022 10/17/22 11/2/22 Online / Front Desk $ 35.00$ 35.00
December Classes 2022 11/21/22 12/2/22 Online / Front Desk $ 35.00$ 35.00

Available Sessions

Date(s) Spots
Available
01/04/22 - 01/25/22
Tu,Th - 5:00 pm - 25 mins
-
Registration
Closed on
01/06/2022
02/01/22 - 02/22/22
Tu,Th - 5:00 pm - 25 mins
- Waiting List