Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

Health First Spring 2022

Rogue Valley
5/18/22 - 8/10/22

We are here to help you lose weight and improve your health. Our 12 week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Information meeting is Wednesday, May 11

Class begins Wednesday, May 18 and ends August 10

Classes are every Wednesday from 6:00 to 7:00 pm

Jackson Care Connect will cover the cost for their members


Available Sessions

Date(s) Spots
Minimum Deposit
05/18/22 - 08/10/22
13 / 20 Available $ 300.00 Registration