Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

SCHOLARSHIPS – If you are needing a scholarship to help with the cost of the program, please click here to learn more.

Health First Summer 2024

Rogue Valley
5/22/24 - 8/7/24

We are here to help you lose weight and improve your health. Our 12 week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Class begins Wednesday, May 22 and ends Wednesday, August 7

Classes are every Wednesday from 6:00 to 7:00 pm

Jackson Care Connect will cover the cost for their members

YMCA membership is required

Registration Information  

Open Close Register At MemberProgram Participant
4/23/24 6/20/24 Online / Front Desk $ 300.00$ 300.00

Available Sessions

05/22/24 - 08/07/24