Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

SCHOLARSHIPS – If you are needing a scholarship to help with the cost of the program, please click here to learn more.

Health First winter 2024

Rogue Valley
1/10/24 - 4/3/24

We are here to help you lose weight and improve your health. Our 12 week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Information meeting is Wednesday, January 10

Class begins Wednesday, January 17 and ends Wednesday, April 3

Classes are every Wednesday from 6:00 to 7:00 pm

Jackson Care Connect will cover the cost for their members

YMCA membership is required

Registration Information  

Open Close Register At MemberProgram Participant
11/16/23 2/17/24 Online / Front Desk $ 300.00-

Available Sessions

01/10/24 - 04/03/24