Wellness Programs

Wellness Programs

If you are looking to lose weight and feel healthier, this is a great place to start. This is a group-centered program with nutrition, fitness, health coaching, and personal training to support your individual needs to achieve a healthy lifestyle.

SCHOLARSHIPS – If you are needing a scholarship to help with the cost of the program, please click here to learn more.

Health First Summer 2025

Rogue Valley
5/28/25 - 8/13/25
VIEW

We are here to help you lose weight and improve your health. Our 12-week program includes weekly group wellness meetings, weekly measurements, nutrition counseling, and three 1-hour personal training sessions (scheduled on an individual basis).

Class begins Wednesday, May 28 and ends Wednesday, August 13, 2025

Classes are every Wednesday from 6:00 to 7:00 pm

Jackson Care Connect will cover the cost for their members

YMCA membership is required


Registration Information  

Open Close Register At MemberProgram Participant
4/24/25 6/28/25 Online / Front Desk $ 300.00-

Available Sessions

Date(s)
05/28/25 - 08/13/25
Register  

 

ALL YMCA facilities are

CLOSED – 2/5/25

2/6/25 – OPEN

The YMCA facilities and programs are CLOSED on 2/5/25. Out of an abundance of caution we closed the Y for 2/5/25 and hope to see everyone 2/6/25. Stay safe and warm!